Jun 16, 2012 09:12AM
Meet our model Kelte McCreary! Kelte says her inner animal is a horse--full of power, beauty, and grace.
Jun 16, 2012 09:11AM
Meet our model Therese Curatolo! She is an aspiring opera singer and actress who stays fit by staying away from The Five Cs: Cookies, Candy, Chips, Cakes, and Chocolate.
Jun 16, 2012 09:10AM
Meet our model Yvette Fintland! Yvette stays fit by doing a combination of yoga, Kempo, and cardio. Her passion in life is to be healthy, fit, and strong for her daughter.
Meet our model Chelsea Joy Loudenclos! She loves wakeboarding in the summer, snowboarding in the winter, and running with her puppy, Kaleo.
Jun 16, 2012 09:08AM
Meet our model Yvette M. Dix! Most would never guess from Yvette's rockin' bod that she has six children.
Jun 16, 2012 09:05AM
Who doesn’t envy ripped washboard abs? Getting one of your own is all about the right mix of cardiovascular training, proper nutrition, and abdominal moves. So what are the important factors when deci
We have all been there. Fifteen pounds too heavy to fit into that party dress you want to wear to an event in two weeks. Fifteen pounds too heavy to fit into that bikini you wore last summer. Fifteen
Jun 16, 2012 09:01AM
A recipe Sesame Ginger Vinaigrette perfect for a simple salad with shrimp or grilled fish and as a great marinade.
Jun 15, 2012 08:58PM
As June 21st is to the summer solstice, so is paddle boarding to your sense of inner adventure! If you've yet to try paddle boarding and are a bit nervous about it, don't be shy! When it comes to stan
Jun 15, 2012 08:49PM
Written by Susan Thorn Proper hydration is essential for peak performance, beautiful hair and skin, and a life of good health. Our bodies are made up of about 70 percent water and can become dehydra
Jun 15, 2012 08:36PM
There are significant events that happen in our lives that affect our fitness motivation, and marriage is one of them. When you say ‘I do,’ priorities can change and the gym falls further and further
Jun 15, 2012 08:13PM
So you've been wanting to find a little more ecstasy in the privacy of your bedroom. Why not try adding some bling to your bang?! Sparkly sex toys and adult novelty items are now avidly available and
