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Health Bliss

Nightlife Nutrition

Aug 27, 2014 09:26PM

Brain Bandage is scientifically formulated to help you party harder and recover faster just in time for more wild nights out. The ingredients in this supplement were hand selected by our CEO, who is

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Fitness the Spanish Way

Feb 01, 2014 04:26PM

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The Skinny on Spain

Feb 01, 2014 04:15PM

The Skinny on Spain By Kristin Close Most Spanish people I see are not overweight. (A disclaimer: I see only city people, and they are usually skinnier because of the walking and the peer pressure.) H

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Eat Your Way Lean: The Bikini Competition Diet

Feb 01, 2014 03:15PM

Bikini Competition is not just another fitness goal -- it's a total transformation. The training will test your body and mind, while the diet will test your willpower and discipline. A commitment, s

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5 Steps to Success

Dec 14, 2013 08:32PM

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Protein Bars: The good, the bad and the ugly!

Dec 02, 2013 01:34PM

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Single Indulgence; Why Some Woman Find the Single Life Empowering

Nov 17, 2013 02:48PM

By Melissa BlosserOnce you enter singletown everyone usually assumes you are sobbing watching chick flicks while devouring wine and chocolate.  Although the first 24 hours might be spent doing just th

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He Dumped You? Embrace it with these steps!

Oct 17, 2013 10:45AM

               by Melissa BlosserMost of us have all been there, heartbreak city, when that guy you thought was Mr. forever b

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Exercise….The Secret to Breezing through Menopause!

Oct 09, 2013 05:53PM

         Our society seems to measure a woman’s value based on her youth, beauty and fertility. Menopause, which coincides with advancing years, ca

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Why Do You Stay?

Sep 18, 2013 11:27AM

Why Do You Stay?by Craig Nielson M.A., CPCwww.myinternalimage.comWhat is the quality of your relationship?  Is it the type of love that makes you want to shout it out on mountain tops with joy, or has

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How to Get Off the Couch

Jul 21, 2013 03:28PM

How To Get Off The Couch by John Caylor Personal Trainer and Body Transformation Expert  Everyone wants to lead a healthier, more active lifestyle.  Sadly, you are likely spending most of your days at

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Healthy Omelet Wrap with Pistachio Pesto, Feta & Greens by "My Jerusalem Kitchen"

Jul 07, 2013 09:25PM

(Recipe submitted by "My Jerusalem Kitchen") (Recipe submitted by "My Jerusalem Kitchen") (Recipe submitted by "My Jerusalem Kitchen") lem Kitchen")      3 tablespoons olive

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