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Bliss Life

be bold. be brave. be remembered.

Fit Bliss

We’re Better Together

Jun 03, 2013 02:30PM

 So you and your significant other have decided to take the plunge, decided to push all your chips to the center of the table, decided to…work out together! Mazel Tov!  You like running and bikin

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John Caylor: Personal Trainer & Boot Camp Instructor -Aphrodite Writer and Contributor

Apr 17, 2013 04:09PM

John Caylor is a body transformation expert, fitness bootcamp instructor, and personal trainer in Coeur d’Alene, ID. Being in the industry for over 20 years, John has extensive knowledge into wha

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Lindzie's Gingersnap Cheesecake (Reduced Fat)

Apr 07, 2013 12:25PM

Cheesecake filling:1 package fat free cream cheese1 package Neufchatel (1/3 less fat than cream cheese)4 egg whites1/2 cup granulated sugar1/4 cup molasses2 Tsp fresh grated ginger (or pre-packed pure

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LEMON AND GINGER SPICY BEANS

Apr 07, 2013 11:41AM

LEMON AND GINGER SPICY BEANSby Lindzie St. MartinIngredients: 2 tablespoons roughly chopped fresh ginger3 cloves garlic, roughly chopped1 tablespoon mild vegetable oil, such as sunflower oil1 large on

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Sweat Equity

Mar 31, 2013 02:50PM

Sweat Equity By Chip Schrager Whether you’re baking a cake, building a house or brushing your teeth you need the right tools to get the job done; the same holds true for working out. Oh sure anyone ca

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Embracing Your Body

Mar 31, 2013 02:17PM

Embracing Your Body By Larissa Thornton  I used to be “that” girl”. I used to be the girl who could walk in the juniors’ section and go to the rack and select what I saw in a magazine the day bef

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Armed and Fabulous

Mar 29, 2013 07:39PM

Armed and Fabulous by Chip Schrager Spring and summer mean sleeveless shirts and sleeveless shirts mean that women are standing in front of mirrors across America swinging their arms to see if they’r

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John Caylor- Body Transformation Expert, Fitness Bootcamp Instructor & Personal Trainer

Mar 29, 2013 03:21PM

John Caylor is a body transformation expert, fitness bootcamp instructor, and personal trainer in Coeur d’Alene, ID.Being in the industry for over 20 years, John has extreme knowledge into what progra

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The Trainer Who Changed My Life!

Mar 28, 2013 09:22PM

The Trainer Who Changed My Life! by Lindzie St. Martin  From the first moment I talked with John Caylor, I knew he was the right personal trainer for me.  He immediately had a game plan, and conn

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How NOT to eat- The 7 Deadly Sins!

Mar 27, 2013 08:27PM

Susan Thorn Susan Thorn Susan Thorn san Thorn How many times have you said to yourself “That’s it, I am never eating again!” And in the words of your BFF, aren’t you so very tired of hearing her

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Internal Battle, External Results

Mar 25, 2013 11:32PM

Internal Battle, External Results by Craig Nielson Certified Professional Life Coach www.myinternalimage.com  Why is weight loss and maintaining a healthy weight an internal battle? This is the t

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Breaking All the Rules-You're never too old

Mar 25, 2013 11:13PM

www.elanvitals.wordpress.com www.elanvitals.wordpress.com ww.elanvitals.wordpress.com Breaking All the Rules-You're never too old By Susan Thorn www.elanvitals.wordpress.com   Seriously? Think abo

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