Health and wellness of mind, body and soul.
Last Updated: Apr 04, 2019 03:16PM • Subscribe via RSS • ATOM
Apr 04, 2019 03:16PM ● By Adriane Schwartz
Plastic surgery has come a long way and the risks are now few and far between. Plus, there are so many non-surgical options too! Get the skinny straight from the specialists...
Apr 04, 2019 02:46PM
The Pure Barre philosophy is to create a welcoming environment where all shapes, sizes, and ages feel comfortable pursuing their fitness goals.
Nov 01, 2018 11:05AM
Lori Windfeldt, aka "Sober Sally" shares her personal battle with addiction in hopes of inspiring others to face the demons in their own lives and become truly healthy in body and mind.
Jan 01, 2018 10:53PM ● By Meg Ochs
The female body has curves, angles, contour, and power well beyond its ability to turn heads. Modern women speak up about finding their bliss by embracing a positive self image.
