Get Wedding Dress Ready with Pure Barre By Micah Kramer
Apr 04, 2019 02:46PM
Photos courtesy of Pure Barre
If you're looking for a fun, efficient way to get fit before your big day, allow Pure Barre to help. Designed to deliver results and sculpt your body in a way no other workout can, Pure Barre is a high-intensity, low impact workout that lifts your seat and tones your thighs, abs, and arms in record-breaking time. The Pure Barre technique focuses on working your muscles to fatigue using small isometric movements that will get your body shaking in no time. The finishing stretches help create long, lean physiques without bulk.
While many people are under the assumption that you need to have a dance background to take barre classes, this is not the case! The ballet barre gives extra stability and support for beginners and truly anyone can master the technique. The Pure Barre philosophy is to create a welcoming environment where all shapes, sizes, and ages feel comfortable pursuing their fitness goals. Perhaps the best part of the class is that it is music-driven. The playlists are upbeat, motivating, and designed to help push you to your limit. Because of this, the hour long workout goes by in a blink of an eye and allows you to shut out the rest of the world while you focus on YOU.
If you're ready to look your best as you walk down the aisle, try a complimentary class at one of the four Reno Pure Barre locations! Visit PureBarre.com for more info, locations, and schedules. You can also email [email protected] or call 775.815.3244 with any questions. See you at the barre!