Sep 16, 2019 11:51AM ● By Kristy Mc Lean
“My mindset about what I could and could not do was becoming more of a disability than my injury ever was”
Mar 16, 2013 04:44PM
Not Just another New Year’s Resolution Written By: Fitness Expert/ I.F.B.B. Fitness Professional Laticia “Action”Jackson Define Your GoalsFirst resolutions are often short lived expected lifesty
Jan 13, 2013 04:14PM
Don’t have a cow, It’s not the end of the world!Now that we know it’s really not the end of the world…THIS COULD BE THE NEW BEGINNING OF YOU. A whole new YOU! 2013 can be your best year ever if you ch
Sep 17, 2012 12:00AM
It doesn't matter how old you are, where you live, or how much money you have, it is time to get started!