If you're living in the foothills and dealing with chronic stiffness, fatigue, or stress—and you're tired of wellness advice that never sticks—this class is for you.
 Geometric Yoga isn't about trendy poses. It’s a precise system rooted in biomechanics and health education. Each class teaches you how posture, breath, and movement directly impact your organs, immune system, and energy levels.
 🌀 What You'll Get: Relief from tension and chronic pain Better balance, mobility, and circulation A calm, regulated nervous system—without “woo”
 📍Where: Classes held at different locations in Oregon House, California (Please sign up for location details) - You can also use the registration link to sign up for online classes.
🕤 When: Mondays, Wednesdays and Fridays @ 9:30 AM
💵 Class fee: $15
📝 Sign up to reserve your space. 

This is healthcare through movement class.