Easy recipe for after your workout to replenish and energize:

 

 

 

 

 

 

 

 

 

 

 

1 cup of ice

1 cup frozen bluberries

1 scoop of Champion Nutrition Pure Whey Protein (Vanilla or Banana)

1 scoop of Gaspari L-Glutamine

1 1/2 cups of Silk Pure Coconut Milk unsweetened

Blend in blender and Enjoy!

Stay tuned for more quick and easy health recipes!