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Bliss Life

be bold. be brave. be remembered.

Lindzie St. Martin

Oct 05, 2013 11:15PM

Lindzie St. Martin

Lindzie St. Martin; Food Coordinator and Writer
Lindzie has been passionate about food her whole life.  She started cooking and baking at a young age, and has been self-taught through many years of trial and error and her determination to create fun healthy recipes.  Since having her two young children, she began focusing even more on creating her own recipes to keep her family healthy, while being up against the overwhelming abundance of unhealthy, pre-packaged and processed foods in our culture.  She has been a triathlete, a marathon runner, and eventually faced an incredible fear of going on stage as an NPC Bikini Competitor; all creating a foundation of insight to how healthy foods are truly our fuel, and unhealthy foods are like poison.  She believes fitness, nutrition, and emotional well being go hand in hand, and her goal is to inspire and help others apply some of the simple and healthy principles she's adapted to her own family's life.  Her journey through health and self discovery has brought her to her current mission of helping create a healthier world!  Lindzie resides in Truckee, California with her husband and two children.